Your Glam Fitness Trainer
Personal fitness coaching that gives you
body love, body confidence, and body health
"WHEN YOU GET TWUM FIT, YOU GAIN
BODY CONFIDENCE, BODY LOVE, AND BODY BALANCE"
welcome to twum fit!
HEY FIT BABE!
My name is Stephanie Twum and my heritage is Ghana, West Africa. The colors of my logo depict the Ghana flag. The black background represents for the “black star” which is on the flag, the gold stands for “The Gold Coast”(Ghana was formerly known as), and the lettering represents the GLAM of TwumFit.
I joined the fitness world about six years ago when I signed up for my first beauty pageant, and it changed my LIFE. I could not believe that the quality of my life drastically improved when I started to take the necessary steps to take care of MYSELF.
Discipline and really taking the time to nurture your health are imperative. Every aspect of my life started to transform. I began to develop stronger relationships, my career began to feel more fulfilling, and most importantly, I began to love myself.
In April 2017, TwumFit was born!
Basically, I decided to combine glam (skincare and makeup) with fitness and nutrition. I believe that there is so much POWER within a woman when she takes care of herself inside and out. My goal is to help women feel and look their very best.
My brand branches into two entities:
TwumFit (personal training, group training, couples training, pageant competition training and wellness).
TwumFit Babes Club (a fitness and social club in Atlanta, Georgia, that encourages women to eat healthy, feel sexy and beautiful, exercise, and manifest their best lives using powerful feminine energy. Connect with our workout sessions, social events, Sunday night Zoom talks and more!)
I am your one stop shop to look and feel GOOD.
ready to get twum fit?
choose your training package
Discover self-love and body positivity with Twum Fit training.
Each training package is designed to enhance what you already have. You'll burn fat, gain muscle, and feel empowered. You'll master the art of balance while honoring the best version of yourself.
"Stephanie kicked my butt in the gym! She showed me how important it is to always go as hard as you can and how great it feels afterwards! All the hard word pays off! Her workouts are amazing, and she makes it fun! If you need a motivator, Stephanie should be your go to!!!"
"Got a custom workout plan from Stephanie, and it was awesome. Very detailed and organized. The plan gave exact steps on what to do to achieve great results. I'm very happy.
My plan was also very reasonably priced.
I highly recommend Twumfit."
"I crossed the finish line on my first marathon"